Amount of Energy (joule) in Macaroni, vegetable, enriched, cooked
Cereal Grains and Pasta
In 100 g (Grams) of Macaroni, vegetable, enriched, cooked there is 536 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Macaroni, vegetable, enriched, cooked.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Macaroni, vegetable, enriched, cooked
Macaroni, vegetable, enriched, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Macaroni, vegetable, enriched, cooked are listed below.
Water
|
68.37 g
|
68.37%
|
Energy (calorie)
|
128 kcal
|
|
Energy (joule)
|
536 kJ
|
|
Protein
|
4.53 g
|
4.53%
|
Total lipid (fat)
|
0.11 g
|
0.11%
|
Ash
|
0.38 g
|
0.38%
|
Carbohydrate, by difference
|
26.61 g
|
26.61%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
1.15 g
|
1.15%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.49 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
50 mg
|
0.05%
|
Potassium, K
|
31 mg
|
0.03%
|
Sodium, Na
|
6 mg
|
0.01%
|
Zinc, Zn
|
0.44 mg
|
|
Copper, Cu
|
0.092 mg
|
|
Manganese, Mn
|
0.986 mg
|
|
Selenium, Se
|
19.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Macaroni, vegetable, enriched, cooked